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Pure Nutrition Pure Glutamine 500 gr


Pure Nutrition L-Glutamine Powder provides pure Kyowa Quality fermented L-glutamine, is a conditionally essential amino acid.

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What is Pure Nutrition L-Glutamine Powder?

Pure Nutrition L- Glutamine Powder provides pure Kyowa Quality fermented L- glutamine.Is a conditionally essential amino acid, meaning the body’s demand for it increases during instances of stress and/or prolonged physical activity. Plays a variety of roles in the human body and is particularly important for keeping the immune system and gastrointestinal (GI) tract healthy.

How Pure Nutrition L-Glutamine Powder Works

Amino acids are the building blocks of protein; they are imperative for repairing/building tissue, especially in muscles, bones, hair, skin, and nails. They also play a part in the function of glands, organs, tendons, and blood vessels.

Is the single most abundant amino acid in the human body, found in many tissues. It is a necessary precursor of two key neurotransmitters in the body, Gamma-aminobutyric acid (also referred to simply as GABA) and glutamate. Thus, low availability  in the body can disrupt proper production of these neurotransmitters. However, there are other supplements that increase production of GABA and glutamate more efficiently, such as phenibut and GABA itself.

Furthermore, research suggests that vigorous exercise can deplete L- glutamine levels in the blood significantly for up to six hours after the fact, making it a prudent supplement for athletes and active individuals. L- Glutamine is also necessary for proper protein and glycogen synthesis, both of which are imperative for active individuals.

L- Glutamine is also well-known to play a role in the gut, especially for encouraging healthy digestive function and intestinal wall integrity.Moreover, when L- glutamine levels are depleted by exhaustive exercise (or stress), your immune system is readily suppressed;3 in turn, this leaves the body in a vulnerable state and prone to infection.

Benefits of Pure Nutrition L-Glutamine Powder Supplementation

Given the importance of adequate amounts of L- glutamine in the diet, athletes, active individuals, and bodybuilders may stand to benefit from L-glutamine supplementation. Remember, is a conditionally essential amino acid and deficiency is more likely to occur if you train intensely (and for long periods of time). In such circumstances, L-glutamine supplementation can:

  • Support healthy immune function
  • Promote gastrointestinal integrity and digestion
  • Support proper neurotransmitter production
  • Help maintain protein and glycogen synthesis in the body

Dosing Recommendations and Uses

Each serving  provides 5 grams of Kyowa Quality fermented L-glutamine, ensuring you get only the purest, most effective form of L-glutamine available. 5 grams of  is typically thought of as a baseline dose, with some people taking up to 15g at a time. Based on research, it seems that 5g to 10g taken during/after training and with meals is more than sufficient.

Realistically, the main benefit for athletes and bodybuilders is its role in the GI tract and supporting digestion. Given that active individuals tend to eat more than sedentary individuals, healthy digestion is crucial for maximizing nutrient absorption.

Would make for a solid amino acid supplement if you prefer to do fasted cardio as well, since it is readily used for gluconeogenesis in the liver. Essentially, would help spare muscle loss from fasted cardio while not blunting the fat loss process (by inhibiting AMPk).


Serving Size 5 g (1 teaspoon )
Servings 100
Calories 21 kcal
L-Glutamine 5000 mg


Suggested Usage

Take one full teaspoon (5 grams) in about 150-200 ml. water. During periods of intense training and intense stress on the body, take 1 to 3 doses a day. The intake of glutamine before and after exercise or before bedtime is most effective.

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Shipping and delivery

We are proud to offer shipping services that currently operate in all islands of Cyprus. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in Cyprus.

How do you ship packages?

Packages from our full Air Conditioning warehouse in Cyprus will be shipped by Akis express or Travel express depending on the weight and size of the product. Packages with destination to Paralimni, Protaras, Kapparis, Pernera and Ayia Napa they will be in home delivery free of charge.

Do you ship worldwide?

No. We do not provide international shipping Yet.

What about customs?

We are not responsible for any custom fees once the items have shipped. But if is have any extra fee will we contact you before shipping to you.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location *Estimated Shipping Time
Paralimni, Protaras, Kapparis, Pernera, Ayia Napa 1-2 Business days
Ammochostos 2 Business days
Larnaka 2-3 Business days
Nicocia 2-3 Business days
Limassos 2-3 Business days
Pafos 3-4 Business days
*This doesn’t include our 1 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 2 days, please contact us.

My tracking says "no information available at the moment".

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you have specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Refunds & returns policy

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 7 hours. Once the packaging and shipping process has started, it can no longer be cancelled.


Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • You do not receive them within the guaranteed time (45 days not including 1 day processing)
  • You receive the wrong item
  • You do not want the product you have received (but you must return the item at your expense and the item must be unused)

We do not issue the refund if:

  • Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
  • Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster)
  • Other exceptional circumstances outside the control of

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on page.

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.


If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.


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